Popular Old Age Problems You Should Know of if You are a Senior Citizen
Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. Precautions are necessary when it comes to staying agile at this stage. As you approach this point in life, some age problems may start to show up. Here, you can read about some of the most common age problems . If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.
You may experience chronic health problems. Almost eighty percent of the older adults are affected by at least one chronic health problem. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.
You may also be affected by some mental health disorders. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. There are some other co-occurring problems associated with clinical geriatric depression although. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. When affected by these conditions, it is normal for seniors to sink into feelings of loneliness and despair. The lose of a close person can only make these feelings worse. Seeking community at every place is a great way to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.
You will experience a decline in your cognitive abilities. You may find yourself second guessing where you left your keys or if you turned off the oven. If this goes on for a long period, failing cognitive health starts to become a possibility. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.